From the Bakery
Our bread is made fresh to order. We have everything from a Garlic and Olive studded Ciabatta Bread to Whole Wheat Bread. No preservatives or fillers in our kitchen!
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Coconut Banana Bread with Lime Glaze
1 loaf / $10
Enjoy this island inspired banana bundle knotted with coconut topped with zesty lime glaze. Bananas are rich in potassium (you probably already know that, though!). They are also very high in fructooligosaccharide...try saying that 3 times fast! Fructooligosaccharide nourishes the good bacteria in your colon, which helps you digest other food. Oh, and it helps your body absorb calcium. So you might try eating this with a cup o' milk!
Calories: 180, Fat: 4g, Sodium: 224mg, Carbohydrate: 31g, Fiber: 1g, Sugar: 16g, Protein: 3g
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Heartfelt Homemade Bread
$7.95
Few foods say, "I love you" like homemade bread. Slice hearty pieces and layer it with sandwich toppings. Or spread it with savory peanut butter topped with apples and a drizzle of honey...a personal favorite. Unlike store bought bread, this lovely loaf has a short list of ingredients. So pure. So divine.
Calories: 120, Fat:2.5g, Sodium: 147mg, Carb: 20g, Fiber: 1g, Sugar: 2g, Protein: 3g
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Garlic Olive Ciabatta Bread
1 loaf/12 servings
$12
This lipid lowering loaf is the tastiest way to become a bit healthier. Studies have shown that those who eat 2 cloves of garlic a day can lower their cholesterol by 9%! Hey, this loaf is loaded with garlic, so thats an easy task. Olives contain a wealth of monosaturated fat, which lower HDL (good cholesterol). So, do something good for your heart...eat!
Cals: 85, Fat: 2g, Sodium: 143mg, Carb: 15g, Fiber: .5g, Sugar: 0g, Protein: 2.5g
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Pesto Bread
1 loaf / 16 servings
$12
Home made pesto rolled inside of home made bread - your taste buds will start dancing the mambo! One of the main ingredients in pesto is basil. Basil has a bundle of health benefits. It is high in iron, calcium, and vitamin A. It is also full of flavinoids, which protect you cells from oxidative damage.
Cals: 172, Fat: 5g, Sodium: 173mg, Carb: 27g, Fiber: 1g, Sugar 1g, Protein: 5g
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